Right then as always let me please say thank you to Anna, Shilpa, Mary, Sarah, Jo and Dawn for taking the time to read my latest blog post and your comments/likes/shares too. It is very much appreciated.
It's been a lovely weekend teaching Angelic Reiki and two more lovely people have started their journey now into this magical healing. The energy was amazing as ever and it certainly makes for a fascinating new beginning for them both.
What shall I witter on about today? Hmm, I must admit there's a bit of static in the noggin at the moment and I will be back to full flow tomorrow but it's all a bit empty at the moment. I think I'll talk about meditation actually.
It's always a moot point about what some should get out of meditation. For some of us we can go on magical journeys into a fantastical realm where they may see the most amazing spectacles, get the excitement of their energy centres coming alive and getting to know themselves deep down. The other side of the coin is that some may not feel much of anything at all. They might just get a sense of just breathing and rest. Some may have busy minds and are unable to focus at all and it's all a bit of a struggle.
For me, all these aspects are perfectly fine. For the fantasy dreamers, I salute you. It is amazing when you can bring all these aspects to bear and truly see what your vision and imagination will allow. I also salute the simple breathers. Truly, it isn't necessary to find those oneiric visions and just being present and being aware of where you are right now is perfect for you. Then there are the ones who can't focus at all, I too, salute you. At least you are doing your best to try and reduce that chatter in the head and if it's just a minute to five minutes peace then that's fantastic and right for you.
Remember, each one of us is different and each one of us has our own way of working with our thoughts, breathing and meditation. It does not behoove me to say one way is better than the other but to merely observe the right way for you. Find your own truth and let yourself be happy with that self evident truth. Flow with breath, flow with life and be the true you.
Ah, there we are, look, another blog post written and it's fascinating how these words can just spring up even we we're feeling a bit flat. Sometimes, it's fine just to write even when all you can sense is a blank page with very little action. Until tomorrow, much love to you all and let's keep typing those x's
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